Often I get asked by friends and students if they should be doing Weight Training for MMA on top of sparring, rolling, hitting pads, etc. My answer is always yes. The next question is always, “what is a good weight training routine for MMA?”. So here is a simple but effective weight training routine for […]
MMA Workout Plan: Weight Training Read More »
Self-defense training for kids will help protect your child against bullying or other challenges they might face at school or in their daily lives. However, introducing your child to the world of self-defense and MMA for kids is about so much more than teaching them the physical moves and practical defense techniques; it can have
Self-Defense Training for Children Builds Confidence Read More »
Elite Training Center Redondo Beach, CA In self-defense classes, you’ll learn to protect yourself from strangers who want to attack you with this GROUPON DEAL. Call our office and ask for our Groupon deal. You can purchase this deal at our gym. Choose Between Two Options $39 for 10 krav maga classes (a $250 value)
Saturday’s Krav Maga in Redondo Beach promotion felt like some of the promotions we first organized. Not to take anything away from those who were promoted into Advanced Krav Maga and Elite’s Masters Krav Maga program, but there were so many people who showed up to support their brothers and sisters. Thank you. To those
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This week I am writing a piece on YouTube research (especially Krav Maga instruction). If you are like myself or the other Instructors at Elite, Youtube is a place you will visit often to expand your Martial knowledge. However, if you are newer to Martial Arts, it could be difficult to distinguish the difference between
Krav Maga instruction Read More »
Teamwork As a preteen kid I wanted to play football, a team sport. But my mom wouldn’t sign the papers the coach needed to allow me to play (too dangerous, she said). I was an avid skateboarder, raced dirt bikes every other weekend and went surfing almost every day (all very individual sports involving little
Train like Buakaw! OI! buakaw At Elite Training Center in Redondo Beach, our Muay Thai kickboxing instructors have spent time training in Thailand at some of the best gyms with some of the best fighters. Here’s a clip of Buakaw, one of the best Muay Thai fighters ever. At Elite, our Muay Thai classes are
Learn martial arts In Muay Thai, and to learn martial arts in general, building a solid foundation for your technique is very important. In class to learn martial arts you should focus on doing the drills correctly and getting the proper repetition in so you can develop good habits. This is especially important for students
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Martial Arts for Kids and Teens We live in The Procrasti(Nation). I am sure that I’m not the first to coin the phrase. We sometimes convince ourselves that we’re “not quite ready for that.” I get it. I do it too. I’m fortunate, I suppose to have people around me that when I try to
Youth and Kids Martial Arts Read More »
Violence is everywhere. Krav Maga was created to combat violence. Muay Thai came from a militaristic combat system. MMA is derived from a combination of multicultural martial arts systems including, but not limited to Muay Thai, kickboxing, wrestling, Brazilian Jiu Jitsu (BJJ) and Japanese. It is in our media both real and staged. What can
Krav Maga was created to combat violence. Read More »
Elite Training Center in Redondo Beach, California is a mixed martial arts gym that offers a wide range of martial arts classes, including Mixed Martial Arts (MMA), Krav Maga, Muay Thai Kickboxing, Jiu-Jitsu, Boxing, Kali/Silat/Eskrima (Filipino open-hand and stick/weapon fighting), and LOTAR—an intuitive self-defense system that does not rely on size or strength.
We provide Adult Mixed Martial Arts (MMA) classes, as well as programs for kids and Youth MMA. In all of our programs, men and women train side by side in a focused, respectful environment built on our core values of Respect, Honor, Discipline, and Strength.
Located in the South Bay area of Los Angeles, our martial arts academy serves students of all ages and experience levels. We focus on building confidence and teaching practical, effective self-defense skills.
Our instructors bring not only strong teaching experience, but also real-world knowledge gained through applying these techniques in actual street and combat situations.
Martial Arts Training Near Our Gym
Our students include people from these areas.
Carson, El Segundo, Gardena, Hawthorne, Hermosa Beach, Inglewood, Lawndale, Lomita, Long Beach, Manhattan Beach, Rancho Palos Verdes, Redondo Beach, Rolling Hills, Rolling Hills Estate, Los Angeles, Torrance.
