Champions are focused

What is one of the most important qualities you will see in high achieving Black Belt Champions?
It’s their ability to stay focused and keep their mind and attention on their primary goals and objectives.  
They always have clarity of what they want to accomplish and what they have to do to succeed. They have a laser beam focus on the exact actions they are taking to achieve their ultimate victory!
CHAMPIONS condition themselves mentally to stay alert and they develop a high level of concentration.  
They have learned how to turn their mental switch “ON” when
it is time to take action. They also know how to turn it “OFF” when it is time to rest and recover.  They are able to focus and aim their energy in a positive and purposeful direction.  
CHAMPIONS condition their bodies to stay healthy, strong, flexible and fit. They strive to be their best in everything they do. They train hard to improve their strength, flexibility and overall endurance. They know how to maximize their energy for peak performance in and out of the dojo.  
CHAMPIONS condition their spirit to be strong under any circumstance. They have a non-quitting spirit that never gives up. This gives them the ability to overcome all obstacles that get in their way.
They stay focused on the positives in life and have the internal strength and courage to defeat the negatives.

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