In Krav maga, Kali,Mma,kickboxing,thai boxing or jiu jitsu the habits we train are habits we gain…
Habits we Train…are Habits we Gain!
OUR HABITS DETERMINE OUR FUTURE
Experts say that 90% of our daily behavior is habitual.
Meaning that most of what we do everyday is on auto pilot. Habits are formed through repetition. Good or bad, anything you do over and over again…eventually becomes habit.
One of the many great things about Martial Arts training, is the awareness of this, and the constant focus on developing good habits. The good news is that you can literally re-program yourself for greater success in any area of life.
To become healthy and fit, you develop habits that lead to better health and fitness. To improve personal safety, you simply decide to develop habits that lead to greater safety and awareness. If you want to improve your finances, you can study and develop habits that lead to great wealth and financial freedom.
HABITS DETERMINE YOUR QUALITY OF LIFE.
Negative habits lead to negative consequences. If you have negative health habits, sooner or later, you will pay the price. The results of negative habits may not show up immediately, but they will appear. People who smoke cigarettes don’t die from their first cigarette, but millions of people die every year from this habit.
Positive and successful habits create positive rewards. If you want to enjoy a healthy, energetic and long life, you must have healthy habits. Good nutrition, daily exercise and a positive attitude have proven to have an influence on longevity and quality of life.
Improve your habits…and you’ll improve your life.
Elite Training Center Mixed Martial Arts Gym
Located in Redondo Beach, California, Elite Training Center is a martial arts studio focusing on self-defense and fitness. Students include South Bay residents and those in the Los Angeles region, male and female, adult and youth, those with no prior self-defense experience and those experienced in martial arts. Teaching confidence while respecting others, our academy is founded on the four principals of Respect, Honor, Discipline, and Strength.
Techniques include LOTAR and Krav Maga (intuitive self-defense independent of strength or size), Muay Thai kickboxing, Adult Mixed Martial Arts (MMA) as sport, Kids and Youth MMA that emphasizes our founding principles, and Kali/Silat/Eskrima (Filipino open hand and stick/weapon fighting). Elite Training Center instructors are experienced both in teaching and in application of defense techniques in actual street or combat situations.
