Once again we are looking at a technique that is connected within all of the systems we teach at elite training center…whether it is Krav maga, Kali, mixed martial arts , Thai boxing, boxing , kid jitsu
Please remember that repetition of the techniques properly is what creates success…
Hook Punch – Bend your arm approx. 90 degrees, lifting at your shoulder so arm is parallel to the ground. Rotate your body in the direction you are punching. For a forward hand hook, shift your body weight to the rear leg and rotate your front foot in the direction of the punch. For a rear hand hook, shift weight to forward foot as you pivot on rear foot.
