Each year we all come “shooting” out of the gates of the New Year! We start new diets, new exercise routines, and cut out things we recognize as frivolous or detrimental to living a healthy lifestyle..
Then we snap back to reality because of one excuse, not a reason. Recognize the difference between the two.
There is no 1 time, fix it all, “meta” tool to improve your lifestyle. It is about devoting yourself to steadily and gradually improve. The martial arts taught at Elite Training Center (Redondo Beach, CA) weren’t discovered in a day. Like anything else we undertake in our lives it is important to put the necessary time in to steadily improve.
Krav Maga, Kali Silat, Muay Thai Kickboxing, and Jiu Jitsu (Japanese Jiu Jitsu as well as BJJ) are still discovering new ways to apply techniques.
Take a developmental approach to your New Year. Try new things out that can improve one or two aspects of your life. Be conscious about your decisions and don’t try, DO what you must. Make the tough decision as the reward will be sweeter this time next year.