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Self-Defense and Grappling

Self-Defense

“If the opponent goes for a double leg takedown, you have an opening for a triangle. If the opponent goes for a single leg, you have an opening for an omoplata. If your opponent shoots for a high crotch, you have an opening for a crucifix.” This quote from the novel a fighters mind stood out to me because it help me understand the importance of timing and seeing the benefits of a possible submission being exposed in my favor. It’s just a manner of reacting correctly with technique and constantly being two steps of my opponent.

Pamela

Self-Defense

Elite Training Center
1628 South Pacific Coast Highway,
Redondo Beach, CA 90277
(310) 543-1600
www.elitetrainingcenter.net

Self-Defense

Elite Training Center

Elite Training Center

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Elite Training Center Mixed Martial Arts Gym

Located in Redondo Beach, California, Elite Training Center is a martial arts studio focusing on self-defense and fitness. Students include South Bay residents and those in the Los Angeles region, male and female, adult and youth, those with no prior self-defense experience and those experienced in martial arts. Teaching confidence while respecting others, our academy is founded on the four principals of Respect, Honor, Discipline, and Strength.

Techniques include LOTAR and Krav Maga (intuitive self-defense independent of strength or size), Muay Thai kickboxing, Adult Mixed Martial Arts (MMA) as sport, Kids and Youth MMA that emphasizes our founding principles, and Kali/Silat/Eskrima (Filipino open hand and stick/weapon fighting). Elite Training Center instructors are experienced both in teaching and in application of defense techniques in actual street or combat situations.

ELITE TRAINING CENTER

1628 South Pacific Coast Hwy.
Redondo Beach, CA 90277

310-543-1600

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