Great class tonight in Women’s MMA!! We have some newer people and they worked mount escapes and basic positioning. Meanwhile the blue belts in class learned some new armbars. Women of Elite Training Center! Come check us out! Grappling will supplement what you’re learning in Krav Maga as well as give you a great workout. If you are already doing BJJ it’s great to practice no-gi as well…it’ll increase your skill and understanding of all systems. Mondays at 8pm! See you there!!