These are the basic Krav Maga stances that we use at
Elite Training Center in Redondo beach ca,
these stances are also similar in the other martial arts we teach
as well…Thai Boxing,kail,Combative and spots orented mixed martial arts etc…
Neutral stance – when you are standing in a normal fashion.
Self-Defense Stance – My hands are chest height, face exposed, feet are heel, toe shoulder width apart.
Fighting Stance – My hands are eye level, head protected, chin-tucked, shoulders high, feet are heel, toe and shoulder width apart.
Rear heel is off the ground, knees are bent.