Elite Training Center is closed on Saturday 17th & Monday 19th
for Presidents Day.

Combative Mixed Martial Arts Training

Krav Maga Advanced Training

Krav Maga We are excited about the new advanced Krav Maga classes. These take people from the basics learned in the beginning classes to the actual application and combatives. This program continues to evolve making Elite Training Center extremely powerful with Krav Maga. Krav Maga Elite Training Center 1628 South Pacific Coast Highway, Redondo Beach, […]

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Elite Training Center Nominated For Community Service Award

was nominated for the shinealight award, sponsored by American Express and NBC Universal, for community service.  Shinealight is  The nomination follows: Elite Training Centeris more than a training center or school.  It is a place of true inspiration taught through self-awareness, self-confidence and the understanding that there’s something greater than just yourself.  It sets an

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Brazilian Jiu-Jitsu- Side Choke On The Ground Escape

This technique can be used as a transition skill in combination with the standing choke drill in Brazilian Jiu-Jitsu, Grappling and Mixed Martial Arts. This assumes that you, the victim, are lying on your back. 1. With outside hand, pluck out hand to release immediate danger 2. Place inside hand on hip or face or

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Martial Arts- Physical and Mental Flexibility

I spend 6 to 12 hours each day in martial arts.  Some of the techniques I use to survive this include pacing myself and keeping myself flexible. Physical Flexibility: I spend 10 to 15 minutes each day in stretching.  Stretching improves flexibility and reduces the possibility of injury. Mental Flexibility In Martial Arts: Each of

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