Elite Training Center is closed on Saturday 17th & Monday 19th
for Presidents Day.

310-543-1600

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Self Defense Training

Brian Rauchbach: President/Chief Instructor Resume

School Information for Self-defense, Self Defense Training /

-Specialized in all forms of Close Quarters Combat -Head of Training for PSD team Operational Defense System -Master Trainer Level in All weapons Platforms -specialized in tactical training for law enforcement and military units on matters of tactical shooting and military Combatives (hand-to-hand combat).  Founder of the Combative Mixed Martial Arts system: Combative Mixed Martial […]

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Brazilian Jiu-Jitsu- Side Choke On The Ground Escape

Brazilian Ju-Jitsu Training, Combative Mixed Martial Arts Training, Health Training, Kali Training, Kids Self-defense Training, Krav Maga Training, School Information for Self-defense, Self Defense Training, Team Elite Training Center, Thoughts, Womens Self Defense /

This technique can be used as a transition skill in combination with the standing choke drill in Brazilian Jiu-Jitsu, Grappling and Mixed Martial Arts. This assumes that you, the victim, are lying on your back. 1. With outside hand, pluck out hand to release immediate danger 2. Place inside hand on hip or face or

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Martial Arts- Physical and Mental Flexibility

Brazilian Ju-Jitsu Training, Combative Mixed Martial Arts Training, Health Training, Kali Training, Kids Self-defense Training, Krav Maga Training, School Information for Self-defense, Self Defense Training, Team Elite Training Center, Thoughts, Womens Self Defense /

I spend 6 to 12 hours each day in martial arts.  Some of the techniques I use to survive this include pacing myself and keeping myself flexible. Physical Flexibility: I spend 10 to 15 minutes each day in stretching.  Stretching improves flexibility and reduces the possibility of injury. Mental Flexibility In Martial Arts: Each of

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Elite Training Center Mixed Martial Arts Gym

Located in Redondo Beach, California, Elite Training Center is a martial arts studio focusing on self-defense and fitness. Students include South Bay residents and those in the Los Angeles region, male and female, adult and youth, those with no prior self-defense experience and those experienced in martial arts. Teaching confidence while respecting others, our academy is founded on the four principals of Respect, Honor, Discipline, and Strength.

Techniques include LOTAR and Krav Maga (intuitive self-defense independent of strength or size), Muay Thai kickboxing, Adult Mixed Martial Arts (MMA) as sport, Kids and Youth MMA that emphasizes our founding principles, and Kali/Silat/Eskrima (Filipino open hand and stick/weapon fighting). Elite Training Center instructors are experienced both in teaching and in application of defense techniques in actual street or combat situations.

ELITE TRAINING CENTER

1628 South Pacific Coast Hwy.
Redondo Beach, CA 90277

310-543-1600

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