Elite Training Center is closed on Saturday 17th & Monday 19th
for Presidents Day.

Health Training

Self Defense Training in the South Bay

Below is a press release that didn’t receive much press. The person who sent this to me actually said it most likely wasn’t released due to the fact that people in the South Bay don’t want their property values to go down. I’m sure that’s not the case. Anyway, look alive everyone! There is trouble […]

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Finding Time to Train Martial Arts Krav Maga, Muay Thai, MMA

Finding time to train Martial Arts like Krav Maga, Muay Thai, and MMA is usually the one thing that we can all agree is difficult. Yet we can find time to do many other things that don’t bring us positive results. We have jobs, families, pets, debts, and other responsibilities. I get it. I am

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Knife self-defense

Knife self-defense!  Learn from those who experience extreme violence, where self-defense involves protecting oneself from guns and knives, and knife self-defense is very important. “South Africa: Where Corruption, Rape and Murder are Normal” The following link will take you to an article posted by a Combatives Instructor in South Africa and it addresses knife self-defense.

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Martial arts training

Summer’s coming! For some of us, school is already out and summer is here, even though the calendar doesn’t say that’s the case till this weekend.  While most of us welcome summer even if it only means a summer mindset, it can be a challenging time to keep up your martial arts training with vacations,

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Be passionate about your martial arts training

Be passionate about your martial arts training and your martial arts training will improve. It is so simple a concept yet so difficult to attain. People come into martial arts schools and want to learn how to fight, how to protect themselves, get fit, gain confidence or a combination of all. Often times those reasons change when

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BJJ training

I recently came across a great article emphasizing patience as an important skill for one to have when competing in a Jiu-Jitsu competition and realized that patience is important for all martial artists regardless of their status as a competitor.  Here is a segment of the article which can be found at http://www.jiujitsutimes.com/the-mental-art-of-competition-part-4-patience/ Perhaps the most

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martial arts drills

Repetition and martial arts drills are one of the most important aspects of training. You have to repeat drills and movements if you want to get better at anything.  Repetition and doing martial arts drills can be very tedious and boring to, but staying focused and getting in the proper amount of repetition as you train is paramount to your

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Gunshot Motivator

I hear stories often about what brings people into martial arts. Sometimes it is about wanting to get healthy and learn something. It could be out of boredom. They want something new and exciting to do rather than going to the gym and running on a treadmill (if you live in the South Bay and

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Beach fitness: Muay Thai Kickboxing in the South Bay

The beach is right on in our backyard! Why not get some beach fitness and training this summer?  Take some notes from big bad here and get ready for Muay Thai kickboxing summertime training! https://www.facebook.com/1492562664363295/videos/1624071147879112/?autoplay_reason=all_page_organic_allowed We are lucky enough to live in the South Bay of Los Angeles. Whether in Manhattan Beach, Redondo Beach, Hermosa

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